Ever pondered over the influence of stereotypes and biases on our interactions with strangers? In his insightful book ‘Talking to Strangers,’ Malcolm Gladwell delves into the intricacies of human interaction and the biases that often colour our encounters with unfamiliar individuals. He highlights a key point- “When we face a stranger, we
At Rudder4life, we are focused on empowering young adults. We are always seeking out insights and frameworks that can help the individuals we serve navigate the challenges of adolescence and develop into their best selves. One author whose work has deeply resonated with us is Brené Brown, a renowned researcher and storyteller
We all like to believe our choices are based on cold, hard logic. But the truth is, feelings often play a way bigger role in our decisions than we realise. This isn’t just according to your love life (although that can definitely be emotional!) but across all sorts of choices, big and
Do you feel alone on your journey of mental fitness? Look no further than the book “Manage Your Mind,” co-authored by renowned psychologists Gillian Butler and Tony Hope. Their combined expertise and wisdom are here to support you every step of the way. The book is structured to provide a comprehensive approach
Have you ever considered that hope might be more than just a fleeting feeling? Often dismissed as a passing sense of optimism in tough times, hope is a life-changing cognitive process that can be developed to drive us towards our aspirations and enhance our overall well-being. This is the transformative potential of
Have you ever found yourself in a situation where you’re certain you’re right, but others don’t seem to get it? Or perhaps you’ve made a decision that seemed perfectly logical at the time, only to later discover it was based on incomplete information? If these scenarios sound familiar, you’re not alone. The
Have you ever been in a situation where the choices you make could shape your future? Whether it’s picking your work attire, navigating a challenging circumstance, or contemplating a life-altering change, the power of responsible decision-making is undeniable. In this blog, we delve into the pivotal role of responsible decision-making and offer
Have you ever found yourself pondering over the reasons behind your actions or the reasons why others seem to gravitate towards certain trends? The book ‘Invisible Influence: The Hidden Forces that Shape Behaviour’ by Jonah Berger reveals the enigmatic yet potent forces that mould our behaviour, preferences, and choices. In this blog,
Is academic or career success the only key to a fulfilling future? As an individual, you might be overlooking the transformative power of developing strong social and emotional learning (SEL) skills. By nurturing these essential skills, you can pave the way for long-term personal growth, enhanced well-being, and future achievements. Let’s uncover
Success is not a fixed destination that we reach and forget about. It’s a continuous process that helps us unlock our full potential and create a positive impact on our lives and the world. So, true success is not just about achieving our goals, but it’s also about aligning our actions with