Category: Emotional Intelligence

How to Hack Your Mind and Master Your Life

Imagine feeling trapped by habits, beliefs, and fears that hold you hostage from your true potential. What if I told you that the key to your liberation lies within you? In his ground-breaking work, “Awaken the Giant Within,” Anthony Robbins unveils motivational clichés and a robust roadmap to profound transformation. This is

The Silent Saboteurs: Why We Battle with Change!

What if the person you aspire to be is within your reach, but something keeps pulling you back? We all dream of who we wish to become. We promise to be more patient, eat better, and listen more deeply. But often, those promises drift away, like sand slipping through fingers. In “Triggers:

Humility: The Rudder for the Smart Machine Age!

As we stand on the brink of a future dominated by machines, one must ask: Are we on the verge of becoming obsolete? In an era of unprecedented technological advancement, artificial intelligence is rapidly becoming integral to our daily lives, skillfully taking on tasks once exclusive to humans. This dramatic shift, often

The Power of Choice: Carving Out Your Path! 

We’re all presented with choices—much like standing at a fork in the road. The challenge is knowing which path to take and realising that every choice, big or small, can shape your future. Michael C. Hyter’s book, “The Power of Choice: Embracing Efficacy to Drive Your Career”, is a potent reminder that

Economic Psychology: Why We Spend, Save, and Stress Over Money!

Money—it’s everywhere. It dictates what we buy, how we live, and even how we feel. But have you ever wondered why we make the financial decisions we do? That’s where economic psychology comes in. It’s the fascinating study of how our minds interact with money, blending economics with human behaviour. Think of

What Is Thinking, and Why Should We Analyse It? 

Have you ever paused to consider whether the way you think is truly serving you or is leading you astray? Thinking is as natural as breathing—we do it all the time. But just because we believe doesn’t mean we always do it well. Left unchecked, our thoughts can be riddled with biases,

Decisions 101: Make Choices That Truly Work! 

What if every choice you make could change the course of your life? Life is a series of decisions. From choosing what to study, where to work, or even what to eat for dinner, decisions—big or small—shape the direction of our lives. While some choices feel like no-brainers, others leave us spinning

Intellectual Humility: The Paradox of Knowing!

What if the secret to true wisdom wasn’t in accumulating knowledge, but in accepting the vastness of what we don’t know? As Shane Snow brilliantly articulates in his exploration of intellectual humility, this powerful trait allows us to challenge our own convictions and welcome new perspectives. Imagine a world where our mental

Taming Our Mental Storms by De-catastrophizing!

Do you ever find yourself constantly expecting the worst in every situation, no matter how unlikely it may be? Imagine your mind is like a ship navigating through the seas of life. Sometimes, dark clouds gather out of nowhere, and waves of worry, fear, and worst-case scenarios toss around your mind’s ship.

Who We Become Reflects Our Choices! 

Have you ever felt overwhelmed by the sheer number of choices presented daily? In a world overflowing with options—whether selecting cereal at the supermarket or determining the next step in your career—decision-making can often feel like standing at a crossroads with too many paths. Sheena Iyengar’s thought-provoking book, “The Art of Choosing”,