Category: Emotional Intelligence

Understanding Life’s Happiness Blueprint!

Imagine you’re on a journey toward happiness, sat atop an enormous elephant with a mind of its own. This “elephant” represents our desires and subconscious impulses, while we, the rider, symbolise the rational mind. In “The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom”, Jonathan Haidt uses this vivid metaphor to show

Values and Beliefs: The Twin Engines Driving Identity and Behaviour

Values and belief systems are the twin engines that drive who we are and how we navigate the world. Just as the wind and the rudder set a ship’s course, our values and beliefs steer our decisions, actions, and, ultimately, our identity. Understanding these powerful forces is a matter of curiosity and

Rethinking Success: Finding Meaning Beyond Wealth and Achievement!

Many find themselves adrift in a world that often equates success with wealth and prestige, much like a ship without a rudder. J. Douglas Holladay’s insightful book, “Rethinking Success: Eight Essential Practices for Finding Meaning in Work and Life“, challenges this conventional wisdom by proposing a framework that emphasises purpose, relationships, and

Rising Strong: See Vulnerability as a Strength!

For all its beauty, life can often feel like an unpredictable storm. It pushes, tests, and sometimes even throws us to the ground. Many of us wish for smooth sailing, but as Brené Brown shares in her compelling book, “Rising Strong: The Reckoning. The Rumble. The Revolution.”, proper growth and resilience don’t

The Art of Authenticity: Expose Life’s Truths and Lies!

In a world that spins faster every day, authenticity might seem like a luxury, something for the few who have time to reflect deeply. Yet, as Karissa Thacker’s “The Art of Authenticity: Tools to Become an Authentic Leader and Your Best Self” tells us, adopting authenticity is not just a choice; it’s

How to Beat Career Fear!

Are you ready to thrive in the 21st-century workplace that’s evolving faster than ever? It requires adapting to new demands, technologies, and cultures, like navigating a river constantly shifting its course. In her book “Career Fear (And How to Beat It)”, Somi Arian provides a roadmap for the future of work, offering

Becoming a Human+ Worker for Jobs that Don’t Even Exist Yet

What if traditional education and high school graduation are just the starting point of your learning journey? In her book “Long Life Learning: Preparing for Jobs That Don’t Even Exist Yet,” Michelle Weise presents an inspiring vision of the future where education and work go hand in hand throughout life. As we

Why We Learn Better When We Care?

Have you ever sat through a boring lecture or training session, dutifully taking notes, only to forget everything shortly after? It’s like being at a fancy dinner, and the chef serves a dish with all the best ingredients—but it’s bland. You poke at it, unimpressed, because despite the quality, it lacks what

Beliefs: The Invisible Architects of Our Reality!

Belief systems are like the lenses through which we view the world. Just as a pair of glasses helps someone see clearly, our beliefs shape how we interpret experiences, make decisions, and interact with others. So, they are like the invisible blueprints that shape the architecture of our lives. Just as a

The Art of Changing Minds in a Polarised World

In a world where opinions clash like waves against a rocky shore, the ability to change minds has become a vital skill. It’s a challenge that can feel like trying to move a mountain with a spoon—it’s slow, tedious, and often feels impossible. In his book Mindstuck: Mastering the Art of Changing