We’ve all been there – caught in the heat of an argument, emotions running high, and saying things we regret later. Arguments are a natural part of any relationship, but they don’t have to be destructive. In his book “Why We Argue and How to Stop”, therapist Jerry Manney offers practical strategies
In a world where technology connects us in milliseconds, it might seem ironic that we are lonelier than ever. In “Connectable: How Leaders Can Move Teams from Isolated to All In”, authors Steven Van Cohen and Ryan Jenkins reveal an epidemic sweeping through the modern workforce—loneliness. This is not just a trend
Have you ever felt stuck, like you are just not motivated to do anything? You are not alone. Many people struggle with motivation, especially when it comes to achieving their goals. But what if I told you that motivation isn’t something you need to find but rather something you create through action?
Are you tired of feeling overwhelmed by anxiety, worry, and negative thoughts? Many of us experience life as a constant battle between the light of positive thoughts and the shadows of anxiety, fear, and worry. In the book Freedom from Anxious Thoughts and Feelings by Scott Symington, PhD, a practical framework called
What impact do you want to make on the world, on your friends and family, on your community or in your business? Must your impact be positive or negative? Do you want to be proud of it? Do you want to make the world a better place? When you’re gone, how do
What if I told you that understanding the difference between personality and character is crucial for personal development and self-awareness? Imagine your personality as the part of an iceberg that’s visible above the water, while your character is like the massive portion hidden beneath the surface. While these two terms are often
Rudder4Life, an NGO/PBO, is committed to urgently addressing the critical societal crisis in South Africa. This crisis, characterized by severe social inequalities, prevalent social ills, and a high youth unemployment rate, necessitates immediate and decisive action. The program, aimed at young adults embarking on their high school journey, is strategically designed to
In today’s world, where automation and technology are rapidly advancing, it’s about more than just what you know or how much you can do. Instead, success hinges on something much deeper—something more human. Daniel Pink, in his book “A Whole New Mind: Why Right-Brainers Will Rule the Future”, argues that we’re moving
Are you standing at a crossroads, forced to choose between a “Fixed Mindset” and a “Growth Mindset”? Which would you choose? This choice, according to Carol S. Dweck’s Mindset: The New Psychology of Success, is pivotal in determining the trajectory of your life, offering a profound understanding of how our beliefs about
Have you ever looked at a tiny seed and imagined the magnificent tree it could grow into? Just like that seed, each of us carries untapped potential, waiting to grow into the best possible version of ourselves. Realising your full potential is a life-changing journey that involves understanding who you are, what