Category: Self Management

Welcoming Vulnerability: The Key to Wholehearted Living

What if you were told that embracing vulnerability could be the catalyst for unlocking your strength, courage, and innovation? In her book, ‘Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead,’ Brené Brown challenges the conventional notion that vulnerability is a sign of weakness.

Discover Your Life’s Purpose

In a world teeming with possibilities, embarking on the journey to discover your life’s purpose can be a thrilling adventure that not only shapes your future but also leaves a profound impact on those around you. The book “Life on Purpose: How Living for What Matters Most Changes Everything” by Victor J.

Learning Success Pyramid: Unlocking Your Learning Potential!

Are you feeling overwhelmed and frustrated with your studies? Do you fear failure and feel the pressure of achieving good grades? Perhaps you feel like your creativity is being stifled. If you can relate to any of these concerns, then The Learning Success Pyramid is the solution you’ve been looking for. This

You’re Awesome: The Essence of Resilience!

Are you feeling lost in the chaos of life? Struggling to overcome the unexpected twists and turns? In a world that’s constantly changing, it’s easy to feel overwhelmed. But what if you could develop resilience, conquer setbacks, and lead a more purposeful life? This is the journey that author Neil Pasricha invites

Stuck in a Negative Mindset?

Do you ever find yourself stuck in a negative mindset when something goes wrong? It’s easy to fall into the trap of personalising, thinking that you must have done something wrong, or seeing the issue as pervasive or even permanent, affecting every aspect of your work and life. But here’s the thing:

Conquering Adulthood Needs Self-Control and – Awareness

Going on the voyage of adulthood can often feel like setting sail into uncharted waters as we move through the unpredictable seas of life. Along the way, we encounter storms of change, rocky shores of uncertainty, and hidden reefs of emotional turmoil. In “Mastering Adulthood,” psychologist Lara E. Fielding provides a compass

Reform to Transform: Change Emotional Habits!

In the hustle and bustle of modern life, we often overlook the profound impact our emotional habits have on our overall well-being and happiness. These habits, formed over time, can dictate our responses to life’s challenges, shape our relationships, and even influence our physical health. But what if we told you that

SMART: Not For Qualitative Goals!

Are you looking for ways to improve your communication skills, become more mindful, or build stronger relationships? If so, you may have heard of the SMART goal framework. This popular tool is often used to set and achieve specific, measurable, attainable, relevant, and time-bound objectives. However, SMART goals may not be the

Outsmart Your Brain: Learning Principles for a Better Education

In his book, Outsmart Your Brain: Why Learning Is Hard and How You Can Make It Easy, Daniel Willingham introduces us to a new way of learning that is based on cognitive psychology principles. This guide will help you understand how your brain works and how to make the most of its

Learning to do: The Bridge between Theory and Practice!

Part 5 of Learning When it comes to learning and growth, there’s more to it than just theoretical knowledge. Learning to do emphasises the importance of not just acquiring information but also developing the skills and competencies needed to effectively apply that knowledge in real-world scenarios. Confucius’s quote “The essence of knowledge