Have you ever wondered what it would be like if each of us could navigate life as smoothly as a sailboat gliding through the water? The sailboat metaphor, created by Hugo Alberts, offers a powerful perspective on human functioning. It’s not just a concept – it’s a practical and transformative tool for
Have you ever found yourself in a situation where you’re certain you’re right, but others don’t seem to get it? Or perhaps you’ve made a decision that seemed perfectly logical at the time, only to later discover it was based on incomplete information? If these scenarios sound familiar, you’re not alone. The
Have you ever found yourself pondering over the reasons behind your actions or the reasons why others seem to gravitate towards certain trends? The book ‘Invisible Influence: The Hidden Forces that Shape Behaviour’ by Jonah Berger reveals the enigmatic yet potent forces that mould our behaviour, preferences, and choices. In this blog,
Are you tired of feeling overwhelmed by the ups and downs of adolescence as a young adult? From managing relationships to dealing with academic pressures, it can be overwhelming to keep up with the demands of growing up. But what if you had a tool that could not only help you understand
Have you ever wondered what drives our thoughts and actions? ‘Thinking, Fast and Slow’ by Daniel Kahneman, a renowned psychologist and Nobel laureate, is not just a book; it’s a key to understanding the very essence of our decision-making processes. This literary journey is for everyone, offering profound insights into our mental
Imagine unlocking compelling, life-changing insights that will alter the way you think and empower you to take a stand against bias. In Dolly Chugh’s book “The Person You Mean to Be: How Good People Fight Bias”, you’ll discover transformative principles that will challenge your beliefs and inspire you to create real, impactful
Have you ever wondered how your self-esteem shapes your experience of the world around you? Understanding and improving self-esteem is crucial for navigating the challenges of high school and beyond. In the book Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem by Matthew McKay and Patrick
Ready to tap into your untapped potential and reach the pinnacle of success in all areas of your life? ‘Raise Your Game: High-Performance Secrets from the Best of the Best’ by Alan Stein Jr., a renowned performance coach, is not just another self-help book. It’s a game-changer that unveils powerful insights and
What if you were told that embracing vulnerability could be the catalyst for unlocking your strength, courage, and innovation? In her book, ‘Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead,’ Brené Brown challenges the conventional notion that vulnerability is a sign of weakness.
Do you believe that accepting vulnerability is the key to unlocking our creative potential and experiencing a ‘creative freedom state’? Creativity is an extraordinary force that has the power to revolutionise our lives and inspire ground-breaking innovations. However, tapping into our creative potential often demands that we confront our deepest fears and
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