Category: Identity Formation

Six Pillars of Self-Esteem to Unleash Your Potential!

As a young adult, you face numerous challenges that can be overwhelming, leaving you uncertain and even lost. But here’s the empowering truth: there’s a resource out there that can help you navigate those challenges and unlock your full potential. Rudder4Life, an NGO dedicated to empowering young adults in South Africa, proudly

You’re Awesome: The Essence of Resilience!

Are you feeling lost in the chaos of life? Struggling to overcome the unexpected twists and turns? In a world that’s constantly changing, it’s easy to feel overwhelmed. But what if you could develop resilience, conquer setbacks, and lead a more purposeful life? This is the journey that author Neil Pasricha invites

Growing Grit: Inspiration for Success!

Are you feeling trapped in a never-ending cycle of boredom and frustration, wondering if you’ll ever truly achieve your goals? Look no further than Rudder4Life. Our proven Personal Development Framework, inspired by Angela Duckworth’s ground-breaking book ‘Grit: The Power of Passion and Perseverance,’ offers invaluable insights to help individuals of all ages

Relationship Management: Winning Friends and Influencing People!

Are you feeling disconnected and unimportant in your social circle? Do you want to learn how to build genuine relationships and increase your influence in all areas of life? Look no further than Dale Carnegie, a renowned author and lecturer in self-improvement, public speaking, and interpersonal skills. His timeless masterpiece, “How to

Growing Accountability: The Seeds of Change

Have you ever felt like nobody ever owns up to their mistakes these days? Don’t you wish people would own it and keep their promises? If so, the book ‘Crucial Accountability’ by Kerry Patterson, Joseph Grenny, David Maxfield, Ron McMillan, and Al Switzler is a must-read for you. This insightful guide not

Setting Worthy Goals: A Path to Success!

Are you tired of feeling like you’re stuck in a rut, going through the motions without any real sense of purpose? Do you want to make real progress towards your goals and dreams? Look no further than Michael Bungay Stanier’s book “How to Begin: Start Doing Something That Matters”. This guide is

Growth Mindset: A Self-Esteem Booster

Do you feel like you’re not making any headway in your personal or professional life? Does it seem like your goals are always just out of reach, leaving you feeling stuck and unfulfilled? Don’t let these feelings hold you back any longer! With the right mindset and approach, you can break free

Your Genes Determine Opportunities, Not Your Destiny!

Have you ever felt like your genes have predetermined your fate in life? Perhaps you’ve thought that because of your family’s history of health issues, you’re destined to suffer the same fate. The truth is, while our genes do play a role in shaping our predispositions, they do not solely dictate our

Stuck in a Negative Mindset?

Do you ever find yourself stuck in a negative mindset when something goes wrong? It’s easy to fall into the trap of personalising, thinking that you must have done something wrong, or seeing the issue as pervasive or even permanent, affecting every aspect of your work and life. But here’s the thing:

BAS and BIS: A Origin of Personality?

Have you ever wondered why some people are more cautious while others are more adventurous? Or why some individuals are more sensitive to negative outcomes while others are more driven by rewards? The answer lies in two systems that are responsible for controlling our behaviour, known as the Behavioral Inhibition System (BIS)