Are you standing at a crossroads, forced to choose between a “Fixed Mindset” and a “Growth Mindset”? Which would you choose? This choice, according to Carol S. Dweck’s Mindset: The New Psychology of Success, is pivotal in determining the trajectory of your life, offering a profound understanding of how our beliefs about
Have you ever looked at a tiny seed and imagined the magnificent tree it could grow into? Just like that seed, each of us carries untapped potential, waiting to grow into the best possible version of ourselves. Realising your full potential is a life-changing journey that involves understanding who you are, what
In our fast-paced world, where information flows like a river, and decisions must be made in the blink of an eye, it’s tempting to rely solely on rational thinking. However, as we probe deeper into the nature of human thought, we uncover the stark limitations of this fast-paced approach, particularly when faced
Is it possible to achieve career success without sacrificing personal well-being? In “Pause. Breathe. Choose: Become the CEO of Your Well-Being,” Naz Beheshti argues for a balanced approach to success and achievement, emphasising the importance of personal well-being alongside professional goals. This book serves as a guide for people trying to master
Have you ever paused to consider the subtle yet influential role of introverts in a society that frequently glorifies extroversion and outspokenness? In a world that often celebrates extroversion and loud personalities, it’s easy to underestimate the quiet power of introverts. Nevertheless, introverts possess a unique set of strengths that are frequently
Could it be that ancient wisdom carries the secrets to contemporary happiness? The insights from Jonathan Haidt’s “The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom” provide a profound exploration of happiness, blending ancient wisdom with modern psychology. This blog will reveal the core ideas presented in the book, illustrating how they
What if you could develop the strength and grace to master life’s challenges with confidence? Emotional resilience is like a muscle; the more you train it, the stronger it becomes. In his book, “Emotional Habits: 7 Things Resilient People Do Differently (And How They Can Help You Succeed in Business and Life)”,
What if everything you thought you knew about hope and happiness was fundamentally wrong? Mark Manson’s Everything Is F*cked: A Book About Hope invites readers to explore a thought-provoking blend of humour, philosophical insights, and practical advice that can empower them and make them feel capable of change. This unique perspective challenges
Apologising is not just a skill but a transformative tool that can strengthen relationships, promote understanding, and pave the way for personal growth. Like a well-tended garden, our connections with others require care and attention. Apologising, even in the toughest of situations, can be the catalyst for positive change. Whether it’s a
Have you ever felt like the journey to happiness is like walking a dense forest, where the undergrowth of our thoughts and beliefs can obscure the path? In her book, “15 Things You Should Give Up to Be Happy”, Luminita D. Saviuc provides a roadmap to guide us through this wilderness, urging