( Part 1 of 9) Life is full of changes, and we all have a natural desire to transform ourselves in some way. We want to improve our health, succeed in our careers, and build meaningful relationships. But have you ever wondered why it can be so hard to change our behaviour?
High school is more than just attending classes and earning good grades; it’s a transformative journey of self-discovery and personal growth. This period of your life presents a unique opportunity to shape your future, akin to finding purpose in your career. Uncovering meaning in high school can profoundly influence our experiences and
In a world teeming with possibilities, embarking on the journey to discover your life’s purpose can be a thrilling adventure that not only shapes your future but also leaves a profound impact on those around you. The book “Life on Purpose: How Living for What Matters Most Changes Everything” by Victor J.
Are you feeling lost in the chaos of life? Struggling to overcome the unexpected twists and turns? In a world that’s constantly changing, it’s easy to feel overwhelmed. But what if you could develop resilience, conquer setbacks, and lead a more purposeful life? This is the journey that author Neil Pasricha invites
Are you feeling disconnected and unimportant in your social circle? Do you want to learn how to build genuine relationships and increase your influence in all areas of life? Look no further than Dale Carnegie, a renowned author and lecturer in self-improvement, public speaking, and interpersonal skills. His timeless masterpiece, “How to
Are you tired of feeling like you’re stuck in a rut, going through the motions without any real sense of purpose? Do you want to make real progress towards your goals and dreams? Look no further than Michael Bungay Stanier’s book “How to Begin: Start Doing Something That Matters”. This guide is
Do you ever wonder why some people seem to achieve success effortlessly while others struggle to make progress no matter how hard they try? What if I told you that the difference lies in their ability to recognise and seize breakthrough opportunities? In “Bet on Yourself,” Ann Hiatt reveals the secrets to
Do you feel like you’re not making any headway in your personal or professional life? Does it seem like your goals are always just out of reach, leaving you feeling stuck and unfulfilled? Don’t let these feelings hold you back any longer! With the right mindset and approach, you can break free
Have you ever felt like your genes have predetermined your fate in life? Perhaps you’ve thought that because of your family’s history of health issues, you’re destined to suffer the same fate. The truth is, while our genes do play a role in shaping our predispositions, they do not solely dictate our
Have you ever wondered why some people are more cautious while others are more adventurous? Or why some individuals are more sensitive to negative outcomes while others are more driven by rewards? The answer lies in two systems that are responsible for controlling our behaviour, known as the Behavioral Inhibition System (BIS)