At Rudder4life, we are focused on empowering young adults. We are always seeking out insights and frameworks that can help the individuals we serve navigate the challenges of adolescence and develop into their best selves. One author whose work has deeply resonated with us is Brené Brown, a renowned researcher and storyteller
We all like to believe our choices are based on cold, hard logic. But the truth is, feelings often play a way bigger role in our decisions than we realise. This isn’t just according to your love life (although that can definitely be emotional!) but across all sorts of choices, big and
In today’s world, which is increasingly marked by division and turmoil, the need for a common moral foundation is not just pressing, it’s urgent. As Jonathan Sacks powerfully articulates in his book “Morality: Restoring the Common Good in Divided Times,” our societies are in the midst of a values crisis. Trust is
Is academic or career success the only key to a fulfilling future? As an individual, you might be overlooking the transformative power of developing strong social and emotional learning (SEL) skills. By nurturing these essential skills, you can pave the way for long-term personal growth, enhanced well-being, and future achievements. Let’s uncover
Success is not a fixed destination that we reach and forget about. It’s a continuous process that helps us unlock our full potential and create a positive impact on our lives and the world. So, true success is not just about achieving our goals, but it’s also about aligning our actions with
Have you ever set a goal only to struggle to achieve it? Are you tired of feeling overwhelmed by distractions and competing priorities, making it challenging to pursue your goals and dreams? You’re not alone. Many of us face challenges when trying to execute our plans, whether it’s a personal goal or
In our fast-paced and ever-changing world, the ability to manage human interactions with empathy, understanding, and inclusivity cannot be overstated. Social awareness is not just a desirable skill; it’s an essential tool for success in today’s interconnected world. Whether you’re a student, a professional, or simply a member of society, honing your
Imagine unlocking compelling, life-changing insights that will alter the way you think and empower you to take a stand against bias. In Dolly Chugh’s book “The Person You Mean to Be: How Good People Fight Bias”, you’ll discover transformative principles that will challenge your beliefs and inspire you to create real, impactful
Have you ever wondered how your self-esteem shapes your experience of the world around you? Understanding and improving self-esteem is crucial for navigating the challenges of high school and beyond. In the book Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem by Matthew McKay and Patrick
Navigating through high school or a work career is not just about academics or your résumé; it’s about building strong relationships that can pave the way for your success, both now and in the future. Whether you’re leading a group project, resolving a disagreement, or working towards a shared goal, mastering relationship