Have you ever stopped to wonder how much of our decision-making is influenced by our emotions? As we navigate the complexities of human behaviour, it becomes clear that emotions play a crucial role in shaping who we are (our identity) and how we interact with the world around us (our relationships). In
Have you ever paused to consider the transformative power that comes with understanding and managing your emotions? They’re a dynamic force that often shapes our thoughts, decisions, and interactions. As young adults, it’s crucial to explore our emotions for personal growth and well-being. At Rudder4life, we wholeheartedly encourage young adults to explore
Have you ever felt like you’re just going through the motions, unable to truly connect with the people around you? Or maybe you need help to achieve your goals, which are constantly getting in your way. The key to overcoming these challenges and unlocking your potential lies in understanding the fundamental laws
Life is a game, and just like in any game, we face different levels of challenge. Each level demands a combination of skill, strategy, and decision-making. Picture responsibility and freedom as the difficulty settings of this game. An imbalance in either one can result in being stuck in a tutorial or thrown
In our fast-paced world, ethical dilemmas constantly confront us, often with no clear answers in sight. As someone passionate about empowering young adults, I’ve witnessed first-hand the complexity of these issues. It’s clear that we need a fresh ethical perspective, and we need it now. Fortunately, Susan Liautaud’s book “The Power of
Ever pondered over the influence of stereotypes and biases on our interactions with strangers? In his insightful book ‘Talking to Strangers,’ Malcolm Gladwell delves into the intricacies of human interaction and the biases that often colour our encounters with unfamiliar individuals. He highlights a key point- “When we face a stranger, we
At Rudder4life, we are focused on empowering young adults. We are always seeking out insights and frameworks that can help the individuals we serve navigate the challenges of adolescence and develop into their best selves. One author whose work has deeply resonated with us is Brené Brown, a renowned researcher and storyteller
We all like to believe our choices are based on cold, hard logic. But the truth is, feelings often play a way bigger role in our decisions than we realise. This isn’t just according to your love life (although that can definitely be emotional!) but across all sorts of choices, big and
In today’s world, which is increasingly marked by division and turmoil, the need for a common moral foundation is not just pressing, it’s urgent. As Jonathan Sacks powerfully articulates in his book “Morality: Restoring the Common Good in Divided Times,” our societies are in the midst of a values crisis. Trust is
What if the key to thriving in the future lies in our ability to think beyond rigid categories and adopt full-spectrum thinking? In today’s rapidly changing world, this skill is not just a future necessity but an urgent need. Bob Johansen’s book “Full-Spectrum Thinking: How to Escape Boxes in a Post-Categorical Future”