Are you feeling lost in the chaos of life? Struggling to overcome the unexpected twists and turns? In a world that’s constantly changing, it’s easy to feel overwhelmed. But what if you could develop resilience, conquer setbacks, and lead a more purposeful life? This is the journey that author Neil Pasricha invites
Have you ever felt like your genes have predetermined your fate in life? Perhaps you’ve thought that because of your family’s history of health issues, you’re destined to suffer the same fate. The truth is, while our genes do play a role in shaping our predispositions, they do not solely dictate our
Do you ever feel like you can achieve great things but need help finding the motivation or direction to make it happen? If so, you’re not alone. Many of us have big dreams and aspirations, but we often feel overwhelmed by the challenges of turning them into reality. Fortunately, powerful resources are
Have you ever considered the power of our decisions? Every decision we make can impact ourselves, others, and the environment. That’s why making responsible decisions based on our values, ethical standards, and long-term goals is vital while prioritising integrity, accountability, and sustainability. When we make such decisions, we benefit ourselves and the
In the hustle and bustle of modern life, we often overlook the profound impact our emotional habits have on our overall well-being and happiness. These habits, formed over time, can dictate our responses to life’s challenges, shape our relationships, and even influence our physical health. But what if we told you that
Do you often wonder what success really means? Is it all about materialistic possessions like a high-paying job, a luxurious house, and a fancy car? Or is it something more significant, like finding meaning and purpose in your life? If you are one of those people who believe that success goes beyond
Are you looking for ways to improve your communication skills, become more mindful, or build stronger relationships? If so, you may have heard of the SMART goal framework. This popular tool is often used to set and achieve specific, measurable, attainable, relevant, and time-bound objectives. However, SMART goals may not be the
In his book, Outsmart Your Brain: Why Learning Is Hard and How You Can Make It Easy, Daniel Willingham introduces us to a new way of learning that is based on cognitive psychology principles. This guide will help you understand how your brain works and how to make the most of its
Have you ever wondered why people sometimes make decisions that they know are wrong? The answer often lies in their values or lack thereof. As discussed previously, values are the principles and beliefs that guide our actions and decisions. In this article, we will explore how to develop strong values, using powerful
In our pursuit of happiness and success, we often find ourselves balancing between pursuing our own goals and helping others. David Brooks, in his book, “The Second Mountain,” explains this journey and shows us a way to move from self-centredness to selflessness. He uses the metaphor of climbing a second mountain to