Day: May 30, 2024

Social Change Through Personal Transformation!

Imagine unlocking compelling, life-changing insights that will alter the way you think and empower you to take a stand against bias. In Dolly Chugh’s book “The Person You Mean to Be: How Good People Fight Bias”, you’ll discover transformative principles that will challenge your beliefs and inspire you to create real, impactful

Self-Esteem: A Guide for Assessing, Improving and Maintaining It!

Have you ever wondered how your self-esteem shapes your experience of the world around you? Understanding and improving self-esteem is crucial for navigating the challenges of high school and beyond. In the book Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem by Matthew McKay and Patrick