Stop Doubting Yourself!

(Part 6 of Emotional Intelligence) Have you ever felt trapped by thoughts that hold you back from reaching your goals? Have you ever considered how much your beliefs shape your identity and self-esteem? It’s time to break free from the limiting beliefs that underestimate your true potential. As said by Franklin D. Roosevelt,“The only limit […]

What’s Self-awareness?

(Part 2 of Emotional Intelligence) Being self-aware means knowing yourself well. It’s about understanding your thoughts, feelings, and actions and recognising your strengths and weaknesses. It helps you better manage your emotions and behaviour, make better decisions, and set realistic goals. It’s an essential emotional skill to have for your overall happiness and success in […]