Responsible Decisions: Use Mental Models!

Have you ever thought about the power of our decisions? Every decision we make has the potential to impact ourselves, others, and the environment. That’s why it’s important to make responsible decisions based on our values, ethical standards, and long-term goals while prioritising integrity, accountability, and sustainability. When we make such decisions, we not only […]

Behaviour Show Who You Are!

Imagine your behaviours as a mirror that reflects who you truly are. Just like your clothes, hairstyle, and how you talk express a part of your identity, your actions and choices showcase even more about who you are. Think of your identity as a puzzle, and each behaviour you show is like a unique puzzle […]

Self-Determination Shapes You

(Part 5 of 9) Identity formation is a complicated process that shapes our sense of self and influences our overall well-being. To understand the factors causing this process, we turn to Self-Determination Theory (SDT). SDT increase our understanding of human motivation and behaviour, highlighting the importance of autonomy, competence, and relatedness. In the paragraphs below, […]

Our Thoughts Shape Our Behaviour

(Part 8 of 9) Have you ever considered why people behave the way they do? It turns out that our thoughts and beliefs play a decisive role in influencing our actions. “You become what you think about all day long.” – Ralph Waldo Emerson. Imagine mental models as the lenses through which we see the […]